Training weeks
Elevation gain
Mileage total / 180.0 goal
| Week | Activities | Bouldering | Strength | Yoga | Runs | Elevation | Mileage Goal | Cumulative Goal |
|---|---|---|---|---|---|---|---|---|
|
Jun 18 - Jun 21, 2026
|
13
30h 40m
|
0
0m
|
0
0m
|
0
0m
|
13
30h 40m
|
18,947 ft
|
117.5
/ 180.0 mi
|
117.5 / 180.0 mi
|
|
Jun 22 - Jun 23, 2026
|
7
15h 43m
|
0
0m
|
0
0m
|
0
0m
|
7
15h 43m
|
8,796 ft
|
56.7
|
174.2 / 180.0 mi
|